Amount of 15:0 monounsaturated fatty acid in Lentils, pink or red, raw

Legumes and Legume Products

In 100 g (Grams) of Lentils, pink or red, raw there is 0.003 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Lentils, pink or red, raw.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%

Lentils, pink or red, raw

Lentils, pink or red, raw is a type of Legumes and Legume Products. The most significant nutrients in Lentils, pink or red, raw are listed below.

Water 7.82 g 7.82%
Energy (calorie) 358 kcal
Energy (joule) 1498 kJ
Protein 23.91 g 23.91%
Total lipid (fat) 2.17 g 2.17%
Ash 3 g 3%
Carbohydrate, by difference 63.1 g 63.1%
Fiber, total dietary 10.8 g 10.8%
Starch 47.62 g 47.62%
Calcium, Ca 48 mg 0.05%
Iron, Fe 7.39 mg 0.01%
Magnesium, Mg 59 mg 0.06%
Phosphorus, P 294 mg 0.29%
Potassium, K 668 mg 0.67%
Sodium, Na 7 mg 0.01%
Zinc, Zn 3.6 mg
Copper, Cu 1.303 mg
Manganese, Mn 1.716 mg
Selenium, Se 0 µg
Vitamin C, total ascorbic acid 1.7 mg

Nutrients in Lentils, pink or red, raw